Are you looking to…

-  Feel better?

-  Improve your fitness level?

-  Lose some weight?

-  Find someone to help you set up a fitness plan designed specifically for your and your life?

I have been a Yoga Teacher since 2004, a Personal Trainer since 2005 and an RMT since 2008.  I enjoy supporting and encouraging people of all shapes, sizes and abilities to work towards their own personal health goals.

I can help you.

Private and Semi-Private sessions are available.

All programs and personalized and constructed to work within your current health status and daily schedule while continually moving towards your goals.

Call me today to book your consultation so you can start exercising and feeling better.

Call Heather directly at 647-444-1101