Flow Who?
A small, cozy yoga studio nestled between the Annex and Tarragon Village.
We offer a variety of classes for everyBody.
Flow is a collective of teachers offering classes in a safe, comfortable environment!
Check out the current offerings on the Schedule page – links are offered to contact each teacher directly.
Classes that are offered by Heather are explained under the individual pages in Flow What section.
Our Philosophy
Yoga is a transformative activity that brings us to a new place.
To us it’s about the practice: spiritual, mental and physical.
We hope you will be able to take the lessons from “mat” to your day-to-day life.
