Yoga and Wellness

Class Schedule

New Classes being added regularly! Check back for updates!

September 2010
Monday Tuesday Wednesday Thursday Friday Saturday
1 2

7:00 pm

Nia with Jenn

3

4
6

Closed

Labour Day

7 8 9

7:00 pm

Nia with Jenn

10

11

13

7:00 am

Vitamin Y with Heather


11:00 am to 5:30 pm

Private Sessions


6:00 pm

Prana Flow with Heather

7:25 Core Yoga with Rhonda

14 15

6:00 pm

Hips Loose and Fancy Free with Heather

16

7:00 pm

Nia with Jenn

17

18

20

7:00 am

Vitamin Y with Heather

6:00 pm

Prana Flow with Heather

21 22

6:00 pm

Hips Loose and Fancy Free with Heather

23

7:00 pm

Nia with Jenn

24

25

27

7:00 am

Vitamin Y with Heather

6:00 pm

Prana Flow with Heather

7:25 Core Yoga with Rhonda

28 29

6:00 pm

Hips Loose and Fancy Free with Heather

30

7:00 pm

Nia with Jenn


Teachers! We have space available for you to hold your classes!

October 2010
Monday Tuesday Wednesday Thursday Friday Saturday
1


2


4

7:00 am

Vitamin Y with Heather

6:00 pm

Prana Flow with Heather

7:25 Core Yoga with Rhonda

5


6

6:00 pm

Hips Loose and Fancy Free with Heather

7

7:00 pm

Nia with Jenn

8 9
11

Closed

Thanksgiving

12 13

6:00 pm

Hips Loose and Fancy Free with Heather

14

7:00 pm

Nia with Jenn

15 16
18


7:00 am

Vitamin Y with Heather

6:00 pm

Prana Flow with Heather

7:25 Core Yoga

with Rhonda

19 20

6:00 pm

Hips Loose and Fancy Free with Heather

21

7:00 pm

Nia with Jenn

22 23
25

7:00 am

Vitamin Y with Heather

6:00 pm

Prana Flow with Heather

7:25 Core Yogawith Rhonda

26 27

6:00 pm

Hips Loose and Fancy Free with Heather

28


7:00 pm

Nia with Jenn

29 30